Nicotine pouches sit between your gum and lip, releasing nicotine without smoke, vapour or a device. They're discreet enough for everyday use and come in a range of strengths and flavours.

If you haven't used pouches before, start with a lower strength pack and only step up once you know how it feels — going in at the top strength is rarely the right move.

Please read each product description for pouch count, flavour and strength before ordering, as these vary between brands and packs.